That about sums up how I feel this week.
This will mark the first week with all planned workouts completed if things keep going well. As a result I am starting to feel the effects. I am always amazed at how much the body can change in the period of a year.
I started to work backward from race day to plan out my taper and the build leading up to it. It seems like such a long way off with lots and lots of hard work to get there. I think my new approach is going to work out well. If it does there will be major props to Mr Allen and Mr Byrn.
Patience is going to be the key thing this year I think. I need to just swallow the desire to push hard and let the fitness come with long slow steady training. I know that it will work I just need to give it time.
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