We have been back from our delayed honeymoon now about a week. Em's brother hooked us up with a room at a Westin in the Bahamas. It was so nice to bask in the sun and lie by the pool. We both took advantage of the sun and managed to come back with a little bit of colour in our skin and not too many red spots. We found out the hard way that you can't afford to miss a spot when putting on your sun screen. The funny thing is that most people seem to miss the same spots.
The hotel was excellent. They had beautiful well kept grounds and a nice stretch of beach. They had a well equipped workout room and a real lap pool, not just some lines painted on the bottom of one of there normal pools.
We both managed to stay quite active. I ended up taking a couple days off and skipped the two long runs I had planned but hey it was my honeymoon. I also picked up a bit of a cold on the way down and didn't want to risk getting sick again.
Over the week I fit in 4 runs, 3 swims and 2 sessions in the gym.
This past week I tried hard to get back to my original schedule but ended up having to make some modifications due to the missed workouts.
I think all in all things are still on track. I will post a general update as to where I am at after I do my next MAP test in two weeks.
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