Cut and Paste

Here is a little quote from the Brett Sutton interview on slowtwitch.

"Everyone's pinching my training sessions. There's no magic session. It's about how you put it together, for that athlete. We just try to create the environment where success is inevitable. Everybody's wondering about the sessions. I never worry about that. They ask, "where's your logbook?" I'm not interested in the sessions. That's the easy stuff. Any idiot can buy a book with 55 sessions. It's the way you put them within the training cycle. I can't write a book about where to put them in the training cycle, because I've got eight different training cycles depending on what athlete you've got. If you're a 48 kilo girl, you're gonna have a different training session than a 95 kilo bloke. We might have a routine, but within that, everyone has their own thing going."

Click here for Part One and Part Two of this interview.

Despite his history Sutton is a very interesting guy.