Got back in the pool today.
Coach Randy Zab and Ken Anderson from KBM are running a Tri swim program Monday and Friday mornings from 6-7am from now until December. I figured this would be a great way to get back into it. I really need the accountability of a group these days. The consistent lack of sleep has my mental energy level pretty low and having a group that expects you to show up should help a ton.
We took it pretty easy today which was great. I ended up only doing 1275m which was lots to kick things off.
Looking forward to Friday already.
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