After missing a few sessions in the pool for various reasons I was apprehensive about trying to get in my long continuous swim yesterday. The plan was to do 2km continuous. Well I am happy to say it went really well.
After I loosened up, the first 1km went really well and I was coming in consistently 5-10s under 2min/100m. I slowed down over the final 1km and finished up coming in on about 2min/100m. I still have a few more 2km swims planned before I start to increase the distance after Christmas so I should be super comfortable at that distance before raising the bar again.
It feels really good to have my swimming under control so early. This is a part of the last Ironman I totally underestimated. I can't wait to exit the water this time feeling ready to rock the rest of the race.
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